Blog Archive

Sun Safety: How to Keep Your Baby Safe in the Sun? It's officially that time of year when being outside in the sunshine feels just right. This summer will be a great deal of enjoyment in the sun but remember to shield your child and yourself from the sun's harmful...

Beyond Birth: Understanding Congenital Heart Disease  The heart is one of the body's most vital organs and is responsible for pumping blood throughout your body. Given that this is among the body's most critical organs, the heart also experiences the most impact on your health; hence, the rise in heart...

Gentle Parenting: Raising Children with Love and Respect   Raising a tiny human is one of the most surreal experiences one gets in life. However, it is also one of the most daunting tasks you'd be assigned. New parents are always conscious of how they will raise their children. Some...

When we think of tetanus, the first image that may pop into our mind is of rusty nails or knives. However, do you know that these aren't the only reasons or places where tetanus can be found? Yes! In fact, the bacterium for tetanus lives in soil and dirt, too....

Tips to Keep Your Children Healthy During the Holiday Colds The holiday season, for sure, is a fun time for the kids. We mean who doesn’t love to gobble up on all the delicious foods, the hot chocolates, and open presents all while staying at home on a break from...

Protecting Your Family: The Importance of Flu Vaccines In a world where the health of our loved ones is important, safeguarding them from preventable diseases like the flu is a top-most responsibility. You might be wondering how to ensure your family's protection during flu season. Rest assured; we've got you...

Halloween Safety and Tips  Halloween is just around the corner, which means costumes, candy, and spooky fun! But amid all the excitement, it's essential to keep safety in mind, especially if you have little ghouls and goblins at home. In this article, we'll break down some straightforward and detailed tips...

Beyond Shots: The Power of Childhood Vaccination in Disease Prevention In many under-developed countries, proper vaccinations aren’t carried out in many children. This can be extremely harmful, as children who haven’t had their vaccination shots taken on time are vulnerable to certain diseases. Hence, people must understand the essential reasons...

Summer Wrap-up: Preparing Kids for School Adventures This can prove one of the most daunting tasks, especially for mothers, to get their kids back to the school routine after summer vacays. These leisurely spent two to three months disrupt the entire routine of pupils, and they feel quite lazy going...

Your Ultimate Guide to Summer Safety for Kids Summer vacations are about to begin, and scorching sunrays already have us drenched with sweat. Where summer brings the joy of summer travel trips, it also imposes significant health risks to not only adults but also kids. In summer, kids are more...

Everything You Need to Know About Autism   Autism is a chronic disorder, which first appears in childhood and is a lifelong condition. While autism usually begins before the age of 3, some children may start showing signs and symptoms of autism as early as 9 months of age. We...

Identifying Stress in Children   Stress is a natural part of life and is a biological response to certain experiences. Everyone experiences stress at some point, often starting in early childhood.   Children feel stress when there is something they need to prepare for, adapt to, or guard against. Change...

A Parents Guide to an ADHD Diagnoses. What Is ADHD? ADHD stands for “attention deficit hyperactivity disorder”. A person with ADHD has differences in brain development and brain activity that affect attention, the ability to sit still, and self-control. ADHD can affect a child at school, at home, and in...

Raising Emotionally Supportive Children   As parents, we teach our children how to be good humans on every level. Emotionally supporting others is one of the most important foundations to teach our children. It is key to all close relationships. Supporting others shows care and compassion. Giving emotional support is...

Promoting a Healthy Lifestyle for our Children  2023 Goals! Parents play a key role in helping their children maintain a healthy lifestyle. Healthy living is making smart health choices today and every day.  Some of the key components of a healthy lifestyle is prioritizing exercise and a well-balanced diet. An...

       Congratulations!          You're Expecting. From the day you learn you are pregnant, you begin to make lifelong decisions for your child.  You want to give your newborn the healthiest possible start.    A healthy pregnancy starts with great prenatal care. Find an ob-gyn or...

Safety Tips for a Happy Holiday !   The holiday season is a time for celebration. A time for gift giving and giving of ourselves. The spirit of the holidays is in the ‘togetherness’. It is in the thought we put into thinking about others.  It is a selfless time,...

CULTIVATING GRATITUDE     Gratitude not only feels good, but it is also good for our mind, body and soul. Feeling grateful on a regular basis can have a big impact in our lives.   Gratitude opens us up to new possibilities. It increases our ability to learn and make...

Modeling Healthy Relationships For Our Children   Healthy Relationships Help Children Thrive   Children learn how to act, treat others and communicate by listening and observing their parents.   Having a positive behavior in our home will put our children in the position to have great relationships. Having a mindful...

Identifying and Bully Proofing our Children  We all have the power to identify bullying, become upstanders, model kindness and bully-proof our children. IDENTIFYING BULLYING We can usually identify bullying through the following three characteristics: intent, repetition, and power. A bully intends to cause pain, either through physical harm or hurtful...

Kids can be Superhero’s too! A superhero or superhero is a character or person that possesses superpowers, abilities beyond those of ordinary people, and fits the role of the hero, typically using his or her powers to help the world become a better place. Helping kids find their character strengths...

Welcome back to Our Monthly Blog!   Happy Independence Day-Happy 4th of July!!   Have Fun , Be Safe and Remember: Have FunWe all enjoy celebrating holidays with family and friends. Holiday traditions are an important part of building a strong bond between family, and our community. They give us...

Welcome back to our Monthly Blog! Summer Fun In The Sun.Everyone loves summer. It’s the season we devote to leisure and good times with the people we love. Summer includes lots of outdoor activities with friends and family.  Vacations, camping, barbecues, beaches, water activities, kids camps and so much more.  While...

Welcome Back to our Monthly As parents, we create positive experiences to support our child's curiosity as they learn and grow. We set our children on course to meet life's challenges. Our school-age children may experience some challenges with socializing, reading, writing, or other learning-related tasks. It is important to...

Thank you for visiting our monthly blog. One of our child’s greatest gifts is to be part of a family that works well together. A family that offers each other support, kindness, direction  and unconditional love. Family is the most important influencer in our children’s  life.  Children depend on parents...

Thank you for visiting our monthly blog . Pediatrician Consistency Having the same pediatrician throughout your child’s infant, adolescent and teenage years is an important component in their  well-being. A consistent pediatrician will have a good over-all understanding of your child’s health and development. Problems or concerns will be recognized...

When should I take my child to the Emergency Room? As parents, there are occasions when we have a child who becomes ill or our child has an accident. We are left with the decision as to what to do now. Should I call my pediatrician?  Maybe it is after...

CHILDHOOD OBESITY  Childhood obesity is a condition where excess body fat negatively affects a child's health or well-being.   Childhood obesity has many adverse side effects and is recognized as one of the most serious health issues in the world. Obesity during childhood can harm the body in a variety...

Welcome back to our monthly Blog! Throughout the year, Heathy Kids at Sunrise receives many inquiries about our Ear Piercing service. While it’s a common decision to have our children’s ears pierced, please take a moment to consider your best option.  Unfortunately, all ear piercing services are not created equal. ...

Welcome Back to our Monthly Blog!   As always, thank you for your continued support. Many parents have questions and concerns about the adolescence years. Remembering our own challenges will assist us in guiding our children with love and understanding. Being our child’s biggest cheerleader will build confidence in who...

Welcome back to our monthly blog!This month we will be outlining some important topics on newborn care. Having the best care for your infant begins with the selection of a great pediatrician. Your pediatrician will be supporting you and your child for many years to come.  SELECTING YOUR PEDIATRICIAN Begin choosing your pediatrician...

Welcome back to our monthly blog! Thank you for continuing to support our efforts. This month, I would like to address a topic many parents have questions about; Language  Development. As a pediatrician and mom, I realize how important it is to give our children the tools to maximize their...

Our kids and the COVID vaccine, what are the myths and what are facts?...     Should kids that are 12 years and older get the COVID-19 vaccine? The COVID-19 vaccine is a safe and effective vaccine in preventing COVID-19 infection and the severe complications associated with the COVID-19 illness....

Welcome!  Our clinical team at Heathy Kids Care at Sunrise would like to thank you for taking a moment to visit our blog.  As a parent and pediatrician, this may be the perfect forum to share experiences and ideas.   As a board -certified general pediatrician and Fellow of the...